Spring Celebration Yoga Workshop
Posted on by Susan Bailey
Mike Doyle and Sue Bailey and will be co teaching a celebration of spring workshop on Saturday 21st March 1.00 – 4.30 pm. This is the perfect opportunity to sample Mike’s style of teaching before the launch of his new class on Monday 20th April – 7.45.
The workshop is divided into two sections:
1.00 – 2.30 pm we explore yang yoga with Mike (yang – masculine/energising/warming)
2.30 – 3.00 pm break
3.00 – 4.30 pm Sue will lead the yin practise (yin – lunar/feminine/calming)
The workshop is £18 per person including light refreshments. Suitable for all levels.
Places limited – be sure to book yours!
Please email Sue on susan@bodynurture.co.uk for more information or to book either the workshop, or to reserve a place in the new Monday evening class.