Somatics Workshop (2)

Saturday 5th November 10.30 am – 12.30 pm

Fully Booked – please email if you would like to go on the wait list

£20 includes light refreshments

Hanna Somatics is a safe, gentle and common sense approach to eliminating chronic muscle pain for the long term. It is the only sensory motor training method that teaches you to reverse the root cause of most chronic muscle pain and gives you strategies to reduce muscle tension and pain in the future.

We are lead to the belief that as we get older our physical ability declines and we become more and more restricted in our movements.

This need not be the case!

During this Workshop you will be introduced to the 8 basic exercises originally presented by Thomas Hanna in his book Somatics – Reawakening the Mind’s Control of Movement, Flexibility & Health

To book – members please go to ‘WORKSHOPS’ on the home page of Booking System.  You can make payment/book from here

OR

Email Sue susan@bodynurture.co.uk with your requirements and I will send bank details for payment

Limited to just 8 spaces