Gong Baths 2025 Regular Gong Baths are held at Body Nurture on a Saturdays between 2 and 3.30 pm. Please see the Gong Dates 2025 page for further details and our Booking and Prices page for details of how to book for both members and non members of Body Nurture Where possible we like to work with [...]
Introduction to Somatics – £25. Saturday 12th Apr 2025 – 9.30 – 11.00 am Hanna Somatics is a safe, gentle and common sense approach to eliminating chronic muscle pain for the long term. It is the only sensory motor training method that teaches you to reverse the root cause of most chronic muscle pain and gives [...]
Celebrating the Divine Feminine – £30. Thursday 1st May 2025 6.30 – 8.30 pm A beautiful celebration of Beltane. A flower strewn evening of ceremony, yoga, drumming, chant and all things feminine It is the ushering in of summer, and the opportunity for us to give thanks for surviving another winter It’s a time to [...]
All Night Gong Puja – Friday 20th into Saturday 21st June 2025 Start time TBC – but late evening Celebrating the Summer Solstice. Puja – a celebration – in this case to honour the sun We will begin our evening quite late – chanting and rituals, perhaps a mug of cacao When the time feels [...]
Dawn Yoga 2025 – £45. Tue 17th – Sat 21st June 2025 – 5.45 – 6.30 am Five days of early morning yoga. Our annual Dawn Yoga sessions are an ideal time to truly experience the flow of Prana – our vital life force. By practicing daily we can nurture our minds and bodies and [...]
Somatics – The Next Steps – £25. Saturday 9th August 2025 – 9.30 – 11.00 am A Somatics workshop for those who have attended the ‘Introduction to Somatics’ sessions in April With a basic understanding of the concept of Somatics we are ready to progress to learning a basic workout that you can practice regularly [...]
Making your own Kombucha – Saturday 30th Aug 2025 – 10.30 am – 12.30 pm What is Kombucha? Basically it’s fermented tea. It is a probiotic – containing bacteria/micro organisms reputed to be good for our gut health and supportive to our immune system In this workshop you will learn all about kombucha, and how [...]
Autumnal Equinox - Drumming Circle – £30. Sunday 21st Sep 2025 2.00 – 4.00 pm A Sunday workshop……… Sunday 21st September 2025 marks the Autumnal Equinox, a moment in the year when day is equal to night. The word equinox comes from the Latin “equi” – meaning equal, and “nox” – meaning night. As the Spring [...]
Winter Solstice Celebration 2025 – £30. Saturday 13th December 2.00 – 4.30 pm A truly magical afternoon or ceremony, chanting, drumming and Gong welcoming the light in preparation for the New Year ahead A wonderful way to slow down, take a break from the festive season’s preparations and invest in some YOU time and re [...]
Saturday 16th March 2024 A special afternoon/evening celebrating the coming of Spring including a Peruvian Despatcho ceremony – giving thanks to Pachamama (Earth Mother) for all she gives us & then letting go with FIRE of what no longer serves us. You will also be part of a sacred ceremony where you will receive the [...]