Saturday 16th March 2024 A special afternoon/evening celebrating the coming of Spring including a Peruvian Despatcho ceremony – giving thanks to Pachamama (Earth Mother) for all she gives us & then letting go with FIRE of what no longer serves us. You will also be part of a sacred ceremony where you will receive the [...]
In March Body Nurture will be offering 5 days of yoga – open to all and FREE OF CHARGE If you are looking to get into a healthy morning routine, dust off the winter blues and be ready for Spring then these 45 minute ‘salute the sun’ sessions are for you! The downside? Well the [...]
2024 Gong Sound Bath Dates Nurturing Sounds at Body Nurture, Egerton, Bolton BL7 9SN with Sue Bailey Friday sessions are 6.00 - 7.00 pm and Saturday/Sunday sessions are 2.00 -3.00 pm Cost for single session £18 Block of 6 sessions £90 Private one to one or group sessions also available – at Body Nurture or [...]
Workshop UPDATE This workshop has now moved to Tuesday 13th June. A 90 minute introduction to reformer for those wishing to attend regular reformer classes. Following this introductory session it will run as a regular Tuesday evening Absolute Beginners 60 minute class – 6.15 – 7.15 pm. Cost of introductory 90 minute session – £25 Members [...]
Gong Bath in a Hammock The ultimate in surround sound. This extra special Gong Sound Bath will be limited to just 4 participants. Relax in a hammock and let the beautiful relaxing sound of the Gong completely surround you. Friday 6th October 2023 5.00 – 6.00 pm Cost: £25 To book: Members can book via [...]
Workshop Friday 7th July 2023 5 – 6.00 pm Cost – £20 I’m often asked if I can recommend some ‘every day stretches’ that clients can perform in-between classes. So I’ve put together a few of my favourites for this one hour workshop to share with you. There will be a sheet detailing the stretches [...]
Saturday 18th March 2 – 4.00 pm £22 Including light refreshments A Somatics workshop for those who have attended the ‘Introduction to Somatics’ sessions in Oct/Nov 2022. With a basic understanding of the concept of Somatics we are ready to progress to learning a basic workout that you can practice regularly at home. What’s included [...]
2023 Gong Sound Bath Dates Nurturing Sounds at Body Nurture, Egerton, Bolton BL7 9SN with Sue Bailey Friday sessions are 6.00 - 7.00 pm and Saturday/Sunday sessions are 2.00 -3.00 pm Cost for single session £18 Block of 6 sessions £90 Private one to one or group sessions also available – at Body Nurture or [...]
Saturday 5th November 10.30 am – 12.30 pm Fully Booked – please email if you would like to go on the wait list £20 includes light refreshments Hanna Somatics is a safe, gentle and common sense approach to eliminating chronic muscle pain for the long term. It is the only sensory motor training method that teaches you [...]
Saturday 15th October 2.00 – 4.00 pm Fully Booked – please email if you would like to go on the wait list £20 includes light refreshments Hanna Somatics is a safe, gentle and common sense approach to eliminating chronic muscle pain for the long term. It is the only sensory motor training method that teaches you [...]