Category Archives: News
Charity Yoga
In March Body Nurture will be offering 5 days of yoga – open to all and FREE OF CHARGE If you are looking to get into a healthy morning routine, dust off the winter blues and be ready for Spring then these 45 minute ‘salute the sun’ sessions are for you! The downside? Well the [...]
Gong Sound Baths
2022 Gong Sound Bath Dates Nurturing Sounds at Body Nurture, Egerton, Bolton BL7 9SN with Sue Bailey Friday sessions are 6.00 - 7.00 pm and Saturday sessions are 2.00 -3.00 pm Cost for single session £18 Block of 6 sessions £90 Private one to one or group sessions also available – at Body Nurture or [...]
Gong Bath & Celebration of Spring Workshop
Nurturing Sounds at Body Nurture is delighted to announce our Celebration of Spring Gong Sound Bath with Sue Bailey A celebration combining the majesty of the Full Worm Moon on Friday 18th March and the arrival of spring – the Spring Equinox on Sunday 20th March. The days and nights are becoming more balanced [...]
Halycon Glass Jewellery
Now in stock at Body Nurture. Beautiful fused glass jewellery which can be made to order to suit your colour palette http://www.halcyonglass.co.uk/jewellery/
Clinical Somatics with David Fleming
We are delighted to announce that David will be holding Clinical Somatics sessions at Body Nurture on the following dates this year: Thursday 23/3 Friday 21/4 Friday 26/5 Please contact David directly for more information or to book His details are: Email somatics@accessmovement.co.uk Mobile 07702 665283
Dawn Warriors Yoga 2016
Early Morning Yoga Get your day off to a lively start with our 5 week Dawn Yoga Course We start our practise in silence - or ‘mouna’ to help us to have better control over the expressions of the senses. This hour long yoga session will leave you feeling energised and ready for your day. Places [...]
New Pilates Mat Class
L1/2 Improvers Wednesdays 12.30 – 1.30 New class starts Wednesday 13th April Suitable for those clients who have attended a L1 class for a minimum of 12 weeks and are ready to progress. Also for existing L2 clients who can’t make their regular class or fancy a change! Small equipment – toning balls, Pilates circle, [...]
Aerial Yoga
Aerial Yoga – now at Body Nurture Let your inner child come out and play as you experience deep, supported stretches. Trained by Devi Kaur – developer of Aerial Yoga UK, Sue will guide you through a beautiful balancing practise which includes chakra based meditation and asana. Currently only available as a one to one [...]
Coming to Body Nurture soon….. Aerial Yoga!
Aerial Yoga revolves around counteracting gravity. By relieving compression due to the pull of gravity while on the ground, the spine is elongated and the shoulders straightened. The few inches of suspension in the air releases tension on the bones and muscles, increasing flexibility. And its GREAT FUN!!
New Yoga Class
At last – New Yoga Class! Body Nurture is delighted to announce the launch of a new yoga class with Mike Doyle. Mike’s ashtanga based class runs on Monday evenings 7.45 – 9.00 pm starting Monday 20th April. Places limited to 8. Email Sue on susan@bodynurture.co.uk for more information or to reserve your place.