Category Archives: Uncategorized

Gentle Yoga, meditation, relaxation and juicing to eliminate toxins and kick start your body into a healthier eating plan for 2014. £30.00 – includes all juices and light lunch.

Be prepared to detox early in 2014 with Sue’s second Annual Detox Day. Date to be confirmed.

Sue’s gift to Body Nurture Clients – Candlelight Meditation. A celebration of the returning sun on this special day – the Winter solstice. Sun Salutations, gentle yoga and candlelight meditation. A chance to leave behind things you don’t want to carry forward onto 2014, and to lay some positive foundations for the New Year ahead. [...]

Our September Art Craft and Tea was so successful we have invited back our lovely artists Claire, Helen and Di. They will be selling hand made cards, paintings, glassware, silk scarves and much, much more.  Lots of Chrismas gifts!!! Heather from The Milestone Jewellers will be there with her beautiful silver and crystal jewellery. Of [...]

Four ladies from our Breast Cancer Support Charity were treated to an afternoon of pampering. Enjoyed by all – a well-deserved break for lovely ladies!

Yoga asana to balance, relaxation to restore and light lunch  - all with a Chakra theme.

Exploring the basics in greater detail for beginners or those thinking of starting Pilates.

Celebrating the changing seasons – an afternoon of Yoga and relaxation. 1-3pm. £15 including refreshments. 

We had a great day at Rosy’s indian cookery demonstration and BodyNurture client, Samantha Fox was kind enough to write up this great review of the event for me. Simply click the link below to read it. Garam masala is a spice not a yoga position