Category Archives: Workshop
Celebration of Spring
Saturday 16th March 2024 A special afternoon/evening celebrating the coming of Spring including a Peruvian Despatcho ceremony – giving thanks to Pachamama (Earth Mother) for all she gives us & then letting go with FIRE of what no longer serves us. You will also be part of a sacred ceremony where you will receive the [...]
Pilates Reformer
Workshop UPDATE This workshop has now moved to Tuesday 13th June. A 90 minute introduction to reformer for those wishing to attend regular reformer classes. Following this introductory session it will run as a regular Tuesday evening Absolute Beginners 60 minute class – 6.15 – 7.15 pm. Cost of introductory 90 minute session – £25 Members [...]
Every Day Stretches
Workshop Friday 7th July 2023 5 – 6.00 pm Cost – £20 I’m often asked if I can recommend some ‘every day stretches’ that clients can perform in-between classes. So I’ve put together a few of my favourites for this one hour workshop to share with you. There will be a sheet detailing the stretches [...]
Somatics – Next Steps
Saturday 18th March 2 – 4.00 pm £22 Including light refreshments A Somatics workshop for those who have attended the ‘Introduction to Somatics’ sessions in Oct/Nov 2022. With a basic understanding of the concept of Somatics we are ready to progress to learning a basic workout that you can practice regularly at home. What’s included [...]
Somatics Workshop (2)
Saturday 5th November 10.30 am – 12.30 pm Fully Booked – please email if you would like to go on the wait list £20 includes light refreshments Hanna Somatics is a safe, gentle and common sense approach to eliminating chronic muscle pain for the long term. It is the only sensory motor training method that teaches you [...]
Somatics Workshop
Saturday 15th October 2.00 – 4.00 pm Fully Booked – please email if you would like to go on the wait list £20 includes light refreshments Hanna Somatics is a safe, gentle and common sense approach to eliminating chronic muscle pain for the long term. It is the only sensory motor training method that teaches you [...]
Gong Sound Baths
2022 Gong Sound Bath Dates Nurturing Sounds at Body Nurture, Egerton, Bolton BL7 9SN with Sue Bailey Friday sessions are 6.00 - 7.00 pm and Saturday sessions are 2.00 -3.00 pm Cost for single session £18 Block of 6 sessions £90 Private one to one or group sessions also available – at Body Nurture or [...]
Gong Bath & Celebration of Spring Workshop
Nurturing Sounds at Body Nurture is delighted to announce our Celebration of Spring Gong Sound Bath with Sue Bailey A celebration combining the majesty of the Full Worm Moon on Friday 18th March and the arrival of spring – the Spring Equinox on Sunday 20th March. The days and nights are becoming more balanced [...]
Gong Sound Bath
29th June 11.00 – 12.30 Body Nurture is delighted to welcome Kath back to work her sound magic with us on Full details of what a Gong Sound Bath is all about can be found on gong master Kath’s website here Kath Reade – what is a Gong Sound Bath? Limited to just 12 places [...]
Aerial Yoga Taster Session
Saturday 27th January – 10.30 am No yoga experience required £5 for one hour trial session Please email Sue on susan@bodynurture.co.uk to book