Category Archives: Workshop
Pilates Reformer
Workshop UPDATE This workshop has now moved to Tuesday 13th June. A 90 minute introduction to reformer for those wishing to attend regular reformer classes. Following this introductory session it will run as a regular Tuesday evening Absolute Beginners 60 minute class – 6.15 – 7.15 pm. Cost of introductory 90 minute session – £25 Members [...]
Every Day Stretches
Workshop Friday 7th July 2023 5 – 6.00 pm Cost – £20 I’m often asked if I can recommend some ‘every day stretches’ that clients can perform in-between classes. So I’ve put together a few of my favourites for this one hour workshop to share with you. There will be a sheet detailing the stretches [...]
Somatics – Next Steps
Saturday 18th March 2 – 4.00 pm £22 Including light refreshments A Somatics workshop for those who have attended the ‘Introduction to Somatics’ sessions in Oct/Nov 2022. With a basic understanding of the concept of Somatics we are ready to progress to learning a basic workout that you can practice regularly at home. What’s included [...]
Somatics Workshop (2)
Saturday 5th November 10.30 am – 12.30 pm Fully Booked – please email if you would like to go on the wait list £20 includes light refreshments Hanna Somatics is a safe, gentle and common sense approach to eliminating chronic muscle pain for the long term. It is the only sensory motor training method that teaches you [...]
Somatics Workshop
Saturday 15th October 2.00 – 4.00 pm Fully Booked – please email if you would like to go on the wait list £20 includes light refreshments Hanna Somatics is a safe, gentle and common sense approach to eliminating chronic muscle pain for the long term. It is the only sensory motor training method that teaches you [...]
Gong Sound Baths
2022 Gong Sound Bath Dates Nurturing Sounds at Body Nurture, Egerton, Bolton BL7 9SN with Sue Bailey Friday sessions are 6.00 - 7.00 pm and Saturday sessions are 2.00 -3.00 pm Cost for single session £18 Block of 6 sessions £90 Private one to one or group sessions also available – at Body Nurture or [...]
Gong Bath & Celebration of Spring Workshop
Nurturing Sounds at Body Nurture is delighted to announce our Celebration of Spring Gong Sound Bath with Sue Bailey A celebration combining the majesty of the Full Worm Moon on Friday 18th March and the arrival of spring – the Spring Equinox on Sunday 20th March. The days and nights are becoming more balanced [...]
Gong Sound Bath
29th June 11.00 – 12.30 Body Nurture is delighted to welcome Kath back to work her sound magic with us on Full details of what a Gong Sound Bath is all about can be found on gong master Kath’s website here Kath Reade – what is a Gong Sound Bath? Limited to just 12 places [...]
Aerial Yoga Taster Session
Saturday 27th January – 10.30 am No yoga experience required £5 for one hour trial session Please email Sue on susan@bodynurture.co.uk to book
First Aid Training
Nationally Accredited ‘Emergency First Aid at Work’ Certificate Body nurture is delighted to host this course, presented by Glen form Fast Aid www.fastaid999.co.uk The qualification is valid for 3 years and also known as a Qualifications Credit Framework (QCF) Level 2 Award. The course is 6 hours of training over a 7 hour period Saturday [...]