Dawn Yoga

Dawn Yoga 2025 – £45.  Tue 17th – Sat 21st June 2025 – 5.45 – 6.30 am

Five days of early morning yoga.

Our annual Dawn Yoga sessions are an ideal time to truly experience the flow of Prana – our vital life force.  By practicing daily we can nurture our minds and bodies and feel the benefit that a regular yoga practise can bring.

As always we begin each day with the practice or mouna – or silence.  You will be gently guided through some simple warm up stretches – testing your powers of observation as we work without verbal instruction for the first part of the session.

Our sessions culminate with the celebration of the Summer Solstice on Saturday 21st.

The sun will rise at 04.38

Participants who have been attending the early yoga sessions can choose come in for their 5.45 am practice as normal on the final day  (Saturday) – or there is the option to attend the all night Gong Puja, which would start on the evening of Friday 20th.

Attendees will be woken from their slumber with a very gentle and moving drum ceremony – in time to witness the sun rise along with fellow yoginis celebrating at ancient monuments such as Stone Henge.

Passes for the all night Puja are offered to Dawn Yoga Yoginis at a discounted rate of £20

6 places