Spring Celebration Yoga Workshop

Mike Doyle and Sue Bailey and will be co teaching a celebration of spring workshop on Saturday 21st March 1.00 – 4.30 pm. This is the perfect opportunity to sample Mike’s style of teaching before the launch of his new class on Monday 20th April – 7.45.

The workshop is divided into two sections:

1.00 – 2.30 pm we explore yang yoga with Mike (yang – masculine/energising/warming)

2.30 – 3.00 pm break

3.00 – 4.30 pm Sue will lead the yin practise (yin – lunar/feminine/calming)

The workshop is £18 per person including light refreshments. Suitable for all levels.
Places limited – be sure to book yours!

Please email Sue on susan@bodynurture.co.uk for more information or to book either the workshop, or to reserve a place in the new Monday evening class.

Saturday 6th December 2014 Body Nurture Christmas Fayre 12.00 – 4.00pm

Our lovely artists Helen, Di and Claire return with an abundance of gifts and cards along with jewellery from The Milestone, Elixia by Moor Spa, Pukka teas and supplements, floristry and wreaths and much much more.  And of course there will be tea and cakes.  Please contact Sue on 07887 922356 if you wish to donate a cake.  All proceeds from the tea room to Treasure Chest – our nominated charity.  Watch this page for updates!

Saturday 5th July – Indian night

Another glamorous night of Bollywood and Indian Food at Body Nurture.
Tickets £20
Food by Rosy (Hot and Zesty)

A huge success!  Thanks so much to Rosie for her amazing food and Manisha for our wonderful dancing.

Friday 20th – Saturday 21st June – Summer solstice charity sleepover!

Body Nurture’s second annual charity event – raising money for The Hope Foundation.

This year’s event is divided into 4 sections – come to as many or few as you wish. Each section costs £5. Get yourself sponsored to sleep over at Body Nurture to raise more funds! (Forms available)

1. Evening – relax, eat and an early night with a lovely Yoga Nidra session

2. Sleep over – our studio becomes a dormitory. We have tried this out – and our Pilates reformers and mats are very comfy!

3. Dawn Yoga to celebrate the summer solstice – 4.45 am!

4. Breakfast – kindly supplied by Dan – client and neighbour of Body Nurture

Sue will be attending the Yoga Academy Yoga Garden Party in Kent on 26th July to present the funds raised to Simon Low.

www.charityyogaday.org.uk

THANKS TO ALL INVOLVED IN THIS EVENT – WE RAISED £325 FOR THE HOPE FOUNDATION!

Saturday 24th May – Goddess Evening

A hen night for one of Body Nurture’s clients with a difference!

Superb Italian food from Angelo’s and some glasses of bubbly, followed by a real chick flick – Mama Mia!

The evening was rounded off with some meditation and chanting before guests retired – snuggling down on Pilates reformers and yoga mats. Sue was up at 4.00 am to prepare for Yoga at Dawn (it’s what the bride to be requested!)

4.55 am saw Sam and her guests chanting The Gaitatri Mantra follwed by a one and a half hour practise.

Coffee at last at around 6.30 am, and a lovely breakfast of fruit and pastries.

A lovely way to start Sam’s wedding celebrations – and a super trial run for our Summer Solstice Event!