Sunday 9th February – Detox day, 10.30 – 3pm
Gentle Yoga, meditation, relaxation and juicing to eliminate toxins and kick start your body into a healthier eating plan for 2014.
£30.00 – includes all juices and light lunch.
Detox day 2014 – Date TBC
Be prepared to detox early in 2014 with Sue’s second Annual Detox Day. Date to be confirmed.
Saturday 21st December – Candelight meditation, 2-3.30pm
Sue’s gift to Body Nurture Clients – Candlelight Meditation. A celebration of the returning sun on this special day – the Winter solstice. Sun Salutations, gentle yoga and candlelight meditation. A chance to leave behind things you don’t want to carry forward onto 2014, and to lay some positive foundations for the New Year ahead.
Event review by Sue
A welcome chance to charge our batteries amongst the Christmas madness. Thanks to all for a very special afternoon. Please visit our Facebook page for photos!
Saturday 30th November – Christmas Fayre
Our September Art Craft and Tea was so successful we have invited back our lovely artists Claire, Helen and Di. They will be selling hand made cards, paintings, glassware, silk scarves and much, much more. Lots of Chrismas gifts!!! Heather from The Milestone Jewellers will be there with her beautiful silver and crystal jewellery. Of course there will be tea and cake as well!
Event review by Sue below
Our first Christmas Fayre was huge success and well attended. Wonderful cakes donated by Body Nurture clients and a wide variety of stalls. Thanks to all involved – we raised just over £280 for Treasure Chest – our nominated Breast Cancer Support Charity.
Saturday 23rd November – Breast Cancer Support Pampering Day
Four ladies from our Breast Cancer Support Charity were treated to an afternoon of pampering.
Enjoyed by all – a well-deserved break for lovely ladies!
Sunday 10th November – Chakra Balancing Yoga
Yoga asana to balance, relaxation to restore and light lunch - all with a Chakra theme.
Sunday 20th October – Beginners Pilates Workshop
Exploring the basics in greater detail for beginners or those thinking of starting Pilates.
Sunday 22nd September – Autumnal Equinox Yoga
Celebrating the changing seasons – an afternoon of Yoga and relaxation. 1-3pm. £15 including refreshments.
Saturday 14th September – Indian cookery demonstration with Rosy
We had a great day at Rosy’s indian cookery demonstration and BodyNurture client, Samantha Fox was kind enough to write up this great review of the event for me. Simply click the link below to read it.
Saturday 3rd August – Saluting the sun – charity fundraiser
Join Sue as she performs 108 Sun Salutations in aid of charity.
There will be a Live link with The Yoga Garden Party in Avington Park, Winchester which is hosted by Simon Low of the Yoga Academy. Go to www.charityyogaday.org.uk for more information about Avington Park.
Proceeds of Body Nurture’s Sun Salutation event to Simon’s charity The Hope Foundation – www.thehopefoundation.org.uk
Event review by Sue below – see Facebook page here
Seven amazing women and myself completed a total of 494 Sun Salutations between us in 2 and a quarter hours! We raised £427 for The Hope Foundation! Thanks so much for counting, organising, setting up, chopping melon, filming and photographing, tidying up, encouraging me, laughing, smiling and for being such wonderful people!